Gentle and Smoothing Oatmeal Scrub and Scrub St.Ives Masque 6 Oz One part exfoliation, one part mask. This gentle scrub from Canada's #1 scrub brand contains 100% natural exfoliating ingredients (walnut shell powder and oatmeal) and can be used as both a mask and exfoliant, leaving skin soft and supple . How to use: 1. Apply a four-inch amount of gentle, soothing oatmeal scrub and scrub. Mask on fingertips and massage onto damp skin. 2. Spread the mask in small circular movements, applying light pressure to stimulate the skin's natural blood circulation. 3. Massage all over skin up to the hairline and down the sides of the nose. 4. Then rinse and dry with a clean towel. 5. Use the cream 3-4 times a week (depending on skin condition) for optimal results.