Secrets Pour Une Belle Peau

Every woman wants to have healthy, flawless skin, but cosmetics don't allow us to achieve this. I think it's time to take care of our skin and let it breathe... But I want to remind you, my dear, that beautiful skin won't come suddenly, but daily habits have a big impact on what you see in the mirror. That's why I wrote this article to help you create a routine for beautiful skin, and I'm going to give you, my dear, some tips that will be very useful to you. How to have beautiful skin? Beautiful, healthy skin doesn't happen overnight, but you do need to adopt a daily routine to take care of it. Facial care routine Step by step, we will discover the daily facial routine for beautiful and healthy skin. Step #1: Clean The first step in everything is cleansing and purifying, but be careful when choosing your facial cleanser, as it has the greatest importance and impact on your skin. Stay away from harsh cleansers that break down the skin barrier, and you need to know your skin type to choose the right cleanser for you. Step #2: Tonic Some people think this isn't an important step, but if you're serious about beautiful skin, you need to follow the entire routine. Toner balances skin tone and pH. Also, if you have acne-prone skin, use a toner with ingredients like salicylic acid to calm breakouts. If you have dry or sensitive skin, use a hydrating toner to soothe it. Step #3: Serum By the way, always use a vitamin C serum during the day, regardless of your age. It helps reverse much of the damage caused by the sun and pollution. Step #4: Eye Cream Don't skip this step; it's simple, but it has a big impact. It can reduce the appearance of fine lines and wrinkles, as well as the appearance of puffiness. It also helps reduce the appearance of dark circles. Step #5: Moisturizer For me, hydration is the key to solving any skin problem. Always choose a lightweight face cream as it maintains skin moisture and helps strengthen the skin barrier. Step #6: Sunscreen Never go out during the day without applying cream.Sunscreen. UV rays are the leading cause of premature skin aging. It helps reduce the appearance of spots and sunburn and reduces the risk of skin cancer. After we know the daily routine to get beautiful skin for the face, I will take you to the body care routine in order to get the beauty of the body and skin Body care routine We always pay more attention to our faces and forget about the rest of our bodies. But I want to tell you that neglecting body care can put your health at risk. A full-body skincare routine will help you stay on track... let's get started! Step #1: Cleanse your skin Your skin absorbs skincare products, whether they're creams, oils, or even airborne emissions. You need to cleanse your body of dirt, sweat, perfumes, lotions, sunscreens, and creams. Use a natural soap to be gentle on your body. Step #2: Scrub your body Remove dead skin weekly with an exfoliant, as exfoliating your body helps your skin absorb moisturizer better, opening pores and preventing ingrown hairs, keeping your skin looking beautiful and smooth. Step #3: Shaving Never leave hair on your body, as it's not a healthy or clean habit. Remove hair only after exfoliating, then prepare your skin by soaking it in the bathtub, then be sure to use shaving gel and a multi-blade razor... and never neglect to moisturize your skin immediately after shaving. Step #4: Hydration When I hear only the word "moisturizing" I feel comfortable! My dear, you should know well that moisturizing is not an optional thing, neither in the hair, nor in the face, nor, of course, the body. Moisturizing the body is the exact opposite of the face. Heavy moisturizers like coconut or almond oil after you shower help to lock some water in your skin, keeping it hydrated. Step #5: Dry Body Brush It's truly a magic wand! Use this brush every morning; it keeps toxins out and stimulates and opens pores. This allows the body to sweat more easily, reducing the amount of toxins circulating in the lymphatic system. It's time to take this routine seriously. Believe me, it will have a psychological impact before it has a physical one. And now we're going to move on to the next part of the article. Read on to get the most out of it... 8 Things That Are Damaging Your Beautiful Skin I take great care of myself and it's no use! Many of us think this phrase, but have you ever wondered what the hidden reason behind it is? Come, let me tell you the reason… Air pollution. Using poor quality skin care products. Going out without sunscreen. Smoking. Lots of strong facial expressions. Poor diet. Dehydration. Lack of sleep. Things to do for beautiful, healthy skin Never, ever sleep with makeup on. Drink lots and lots of water Doing sports Always sleep on a clean pillow Never scratch your skin Don't overindulge in fast food Sleep well at night Apply a face and body mask weekly Avoid sun on your body for a long time Don't neglect to exfoliate your body once a week And now let me tell you about the essential ingredients in skin care… 10 Top Ingredients for Your Beautiful Skin Hyaluronic acid Alpha hydroxy acids (AHAs) Argan oil Vitamin C Vitamin E Green tea Aloe Vera Glycerin Jojoba oil Coconut oil These are the most effective ingredients for skin, but you need to choose among these ingredients the one that suits your skin type. 15 Top Foods for Beautiful, Glowing Skin Did you know that just as you take care of your skin from the outside, you also need to take care of it from the inside! Your diet has a significant impact on your skin, appearance, and face. So, I'm going to introduce you to some healthy foods that will give your skin a visible freshness and beauty. Carrots Oranges Yellow peppers Broccoli Kale Lawyer Kiwi Almonds Nut Turmeric Green tea Coconut water and oil Dark chocolate Pumpkin Spinach So, we've reached the end, but are you ready to take the initiative? I know it's hard to start with everything, but if you start and notice the difference, you'll regret the wasted time! Honey, if you have any other tips to share with us, feel free to leave them in the comments. You can also check out the beauty tips and secrets that GT offers you.